Aerobics

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Personal Training System

Personal Training SystemPersonal Training System
Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Rating: NrVeteran fitness expert Denise Austin’s Personal Training System is one of several exercise programs designed to take advantage of a valuable feature of the DVD format: namely, the ability for viewers to customize their own workouts by picking and choosing from various elements presented in Austin’s prescribed routines…. More

Jillian Michaels: Banish Fat, Boost Metabolism

Jillian Michaels: Banish Fat, Boost MetabolismJillian Michaels: Banish Fat, Boost Metabolism
Genre: Exercise/FitnessRating: NRRelease Date: 3-FEB-2009Media Type: DVD Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel… More

Billy Blanks: Ultimate Bootcamp

Billy Blanks: Ultimate BootcampBilly Blanks: Ultimate Bootcamp
Studio: Gaiam Americas Release Date: 09/06/2005 Run time: 55 minutes Rating: Nr
Billy Blanks: Ultimate Bootcamp

Customer Rating: (37 Reviews)
List Price: $14.98*Buy New: $14.98FREE Super Saver Shipping (Details)Availability: Usually ships in 1 to 2 months57 new 72 used 1 collectible Offers available from $1.79
* as of Friday M… More

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble ZonesJillian Michaels: No More Trouble Zones
Genre: Exercise/FitnessRating: NRRelease Date: 3-FEB-2009Media Type: DVD Get into the zone with TV’s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this… More

The Biggest Loser Workout: Cardio Max

The Biggest Loser Workout: Cardio MaxThe Biggest Loser Workout: Cardio Max
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as… More

Men’s Health: 15 Minute Workout

Men's Health: 15 Minute WorkoutMen’s Health: 15 Minute Workout
The Men’s Health 15-Minute Workout features four complete workouts that you can do at home with simple easy-to-find equimpent. Whether you’re a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs the Men’s Health 15-Minute Workout DVD will help you reach your goals. System Requirements:Run Time: 60 minutesFormat: DVD MOVIE… More